I guess I should have known that the winter would kill my outdoor activity. Its not that I dislike the cold but walking for an hour when its 30 degrees outside is not all that smart, especially when you are not properly dressed. I dont own too much in the way of athletic gear for the winter. With that said, my eating has been really good. I have been sticking to 1600 calories which has been really good.
I need to find a way to exercise indoors but finding that time alone is not always easy and i will not have my family as an audience… i dont need to tramatize them. 🙂
More on that to come!