Good morning day 8… it started snowing last night so that was nice for the holidays. I dont like snow except to look at. Snow ball fights can be fun and making snowmen but hanging out in it is not my idea of a good time.
Anyway, because it was so cold i did not get to walk last night and not walking equals not exercising… I ate well though. So my calories were limited but I need to exercise on top of that if I want to maximize the weight loss.
I need to do better with my breakfast and lunch meals. too many calories and they add up quick. Doesnt leave much room for dinner. A little research and some smart thinking and I will knock it out. I will let you know tomorrow.
Aside from that it was a good day. I hope I am at 10 pounds lost this week but if I cant get out to exercise thats not going to happen.
Back at it tomorrow…